Self-Care + Your Studio Practice

CERF+ and Wellness for Makers have partnered to launch a DIY video series to promote artist health and wellness. Each video focuses on some of the common problems faced by artists with an active studio practice and includes tips that help relieve strain and reduce the risk of injury. The videos feature Missy Graff Ballone, founder of Wellness for Makers, licensed massage therapist, yoga instructor (RYT 500), and metalsmith. In each video, Missy meets an artist in their studio and offers practical self-care techniques that can be added to their daily studio routine.